Having a Beautiful Skin is just a way of life, just like take care of our teeth, every single day.
1) By cleansing the inside of toxins – the eight glasses of purified water should be a minimum. Green tea, variety of fruits and green vegetable great antioxidants, will help to fight the elements – sun, wind, air pollution etc.
2) By cleansing the outside, daily cleansing is a must morning and nigh. Removing makeup, with a good skin cleanser specific to your type of skin (dry/sensitive/normal or oily/normal), rinse/splash very well. Wash with a good astringent specific to your type of skin, again rinse/ splash very well with lukewarm water, pad towel dry, moisturize face and neck gently with appropriate night or day cream.
3) By keeping the stress to a minimum with positive and healthy attitude, exercise, and whole food nutrition.
Your Skin Will, Glow, Glow, Glow and recover better from any treatment.
Your Skin Will Thank You!
“Being in a good frame of mind helps keep one in the picture of health”.